When women are pregnant or breastfeeding, they have special nutritional needs. Registered Dietitian Melissa Halas-Liang explains the nutritional considerations for women and their new babies during pregnancy and while breastfeeding, including:
• Nutrients and extra calories
• Foods to be avoided and food safety practices
• Favorite nutritious snacks and meals
• Advice from a real mom on navigating pregnancy
Teaching materials online. 25 min.
