Energy Balance Snacks Poster

Informative chart comparing different calorie levels in a variety of snacks to the amount of time walking needed to burn the calories the snacks contain. The Energy Balance Snacks Poster presents an easy to understand visual of balancing food choices with physical activity to maintain a healthy weight.

Calorie comparisons are based on a 125 pound person walking 4 mph.  

18” x 24” Laminated